New workshops to help you and your partner understand the mechanics of labour and find techniques you can both use. Open to everyone – you don’t have to have completed a BabyFit pregnancy yoga and pilates course. Workshops cost £30 per couple (or woman and birth partner) and take place at the Oasis Sports and Leisure Club, Pound Lane, Norwich. Kate can also do private sessions for couples in the comfort of their own home, costing £50. For more information, see Childbirth Preparation Workshops.

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