1. No time for a regular exercise class? Get on the yoga mat, you’ll be surprised at how hard you work

2. Learn how to safely throw your children Active Baby Yogaaround. Develop your confidence as you learn the safe way to play actively

3. Baby getting too heavy to carry? Develop your strength and agility in line with your baby’s development

4. Restock your song library – learn loads of new fun songs and action rhymes to delight your baby and make you smile

5. Learn together how to chill out – yoga will teach you both how to relax yourselves, helping digestive and sleep problems

From around seven months (sitting sturdily if not yet active) up to around 18 months. We use fun props like scarves, balls big and small and musical instrument to keep everyone entertained.

The next course of BabyFit Active Baby Yoga starts at the Willow Centre, Cringleford
10-11am Tues 24 Feb to 31 March
A six-week course costs just £50 including handouts of all new songs

To book, email info@babyfit.me.uk

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