Get more active as your baby does with BabyFit Active Baby Yoga. Following on from BabyFit Baby Yoga, this course gives your growing baby a new challenge and you a real chance to exercise alongside them.

You will learn a new array of fun songs and action rhymes while building strength, confidence and balance in both you and your child. Dads are welcome.

For babies who are sitting strongly, crawling or walking (usually from around 9 months) up to around 18 months. No previous experience necessary.

A six-week course costs £50 including all equipment (scarves, balls, musical instruments), handouts and refreshments. You should both wear comfortable clothes that you can stretch in.

Benefits – introduces you and your baby to yoga, builds confidence, fun, helps development, can help with digestive and sleep problems, relaxing.

Course dates and how to book