Venues:
BabyFit Pregnancy Aqua Yoga is held at the Holiday Inn, Ipswich Road, Norwich.
BabyFit Pregnancy Yoga is held at Café Britannia, Norwich, and Rowan House Centre, Hethersett.
BabyFit Postnatal Core Recovery is held at Thorpe End village hall, Plumstead Road.
BabyFit Baby and Active Baby Yoga are held at Rowan House Centre, Hethersett.
BabyFit Bootcamp is held at Thorpe High School sports hall, Pound Lane.

Prices:
Baby & Active Baby Yoga cost £35 for a six-week course.
Pregnancy Aqua & Yoga and Postnatal Core Recovery cost £50 for a six-week course.
Bootcamp costs £50 for 10 sessions, taken over a 12-week period.
Costs include all equipment and handouts where appropriate.

See below for dates and here for directions.
To book, go to BOOK NOW.

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BabyFit Pregnancy Aqua – Holiday Inn, Ipswich Road, Norwich
Suitable from 14 weeks. Mitts and floats provided.

1. 7.15-8pm Monday 8 January to 12 February **FULL**

2. 7.15-8pm Monday 19 February to 26 March

3. 7.15-8pm Monday 9 April to 21 May (no class on 7 May)

4. 7.15-8pm Monday 4 June to 9 July

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BabyFit Late Pregnancy Yoga – Café Britannia, Britannia Road, Norwich 
Best from around 28 weeks. All equipment provided.

1. 5.30-6.45pm Thursday 4 January to 8 February

2. 5.30-6.45pm Thursday 22 February to 29 March

3. 5.30-6.45pm Thursday 12 April to 17 May

4. 5.30-6.45pm Thursday 24 May to 28 June

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BabyFit Early Pregnancy Yoga – Café Britannia, Britannia Road, Norwich
Suitable from 14 weeks. All equipment provided.

1. 7-8.15pm Thursday 4 January to 8 February

2. 7-8.15pm Thursday 22 February to 29 March

3. 7-8.15pm Thursday 12 April to 17 May

4. 7-8.15pm Thursday 24 May to 28 June

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BabyFit Pregnancy Yoga – Rowan House Centre, Hethersett
Suitable from 14 weeks. All equipment provided.

1. 6-7.15pm Wednesday 15 November to 20 December **FULL**

2. 6-7.15pm Wednesday 3 January to 7 February

3. 6-7.15pm Wednesday 21 February to 28 March

4. 6-7.15pm Wednesday 11 April to 16 May

5. 6-7.15pm Wednesday 23 May to 27 June

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Childbirth Preparation Workshop
Next date and venue tbc – email info@babyfit.me.uk to register your interest
Cost: £50 per couple including all equipment, handouts and refreshments

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BabyFit Postnatal Core Recovery – Thorpe End Village Hall, Plumstead Road
Can be suitable from birth. Babies welcome (up to crawling)

1. 10-11.15am Wednesday 1 November to 6 December  **FULL**

2. 10-11.15am Wednesday 3 January to 7 February

3. 10-11.15am Monday 8 January to 12 February

4. 10-11.15am Monday 19 February to 26 March

5. 10-11.15am Wednesday 21 February to 28 March

6.  10-11.15am Monday 9 April to 21 May (no class on 7 May)

7. 10-11.15am Wednesday 11 April to 16 May

8. 10-11.15am Monday 4 June to 9 July

9. 10-11.15am Wednesday 6 June to 11 July

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BabyFit Baby Yoga – Rowan House Centre, Hethersett
Best from around 10-12 weeks until crawling

1. 10.45am-12pm Tuesday 9 January to 13 February

2. 10.45am-12pm Tuesday 20 February to 27 March

3. 10.45am-12pm Tuesday 17 April to 22 May

4. 10.45am-12pm Tuesday 5 June to 10 July

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BabyFit Active Baby Yoga – Rowan House Centre, Hethersett
For sitting and crawling babies and toddlers up to 18 months

1. 9.30-10.45am Tuesday 9 January to 13 February

2. 9.30-10.45am Tuesday 20 February to 27 March

3. 9.30-10.45am Tuesday 17 April to 22 May

4. 9.30-10.45am Tuesday 5 June to 10 July

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BabyFit Bootcamp – Thorpe High School Dance Studio, Pound Lane
For anyone who has completed the BabyFit Postnatal Recovery course or who is more than six months postnatal. No upper limit – these classes still work if your ‘baby’ is now 25!

1. 9.30-10.30am Sunday 7 January to 25 March

2. 9.30-10.30am Sunday 8 April to 1 July (no class on 29 April)

£50 for 10-week pass (to be used over 12 weeks), including healthy eating plan and an introduction to running

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Six-week courses, 10-session Bootcamp pass and workshops cost £50.
To book, go to BOOK NOW.  Any questions, please email info@babyfit.me.uk