BabyFit Pregnancy Aqua Yoga is held at the Holiday Inn, Ipswich Road, Norwich.
BabyFit Pregnancy Yoga is held at Sprowston Diamond Centre, School Lane, Norwich NR7 8UA.
BabyFit Postnatal Core Recovery is held at Thorpe End village hall, Plumstead Road.
BabyFit Baby Yoga is held at Rowan House Centre, Hethersett.
BabyFit Bootcamp is held at Thorpe High School sports hall, Pound Lane.

Baby Yoga costs £35 for a six-week course.
Pregnancy Aqua & Yoga and Postnatal Core Recovery cost £50 for a six-week course.
Bootcamp costs £50 for 10 sessions, taken over a 12-week period.
Costs include all equipment and handouts where appropriate.

See below for dates and here for directions.
To book, go to BOOK NOW.


BabyFit Pregnancy Aqua – Holiday Inn, Ipswich Road, Norwich
Suitable from 14 weeks. Mitts and floats provided.

1. 6.45-7.30pm Monday 7 January to 11 February

7.30-8.15pm Monday 7 January to 11 February

2. 6.45-7.30pm Monday 25 February to 1 April

7.30-8.15pm Monday 25 February to 1 April


BabyFit Late Pregnancy Yoga – Sprowston Diamond Centre, School Lane, Norwich 
Best from around 28 weeks. All equipment provided.

1. 5.30-6.45pm Thursday 3 January to 7 February  **FULL**

2. 5.30-6.45pm Thursday 21 February to 28 March


BabyFit Early Pregnancy YogaSprowston Diamond Centre, School Lane, Norwich
Suitable from 14 weeks. All equipment provided.

1. 7-8.15pm Thursday 3 January to 7 February

2. 7-8.15pm Thursday 21 February to 28 March


BabyFit Postnatal Core Recovery – Thorpe End Village Hall, Plumstead Road
Can be suitable from birth. Babies welcome (up to crawling)

1. 10-11.15am Monday 7 January to 11 February **FULL**

2. 10-11.15am Wednesday 9 January to 11 February

3. 10-11.15am Monday 25 February to 1 April

4. 10-11.15am Wednesday 27 February to 3 April


BabyFit Baby Yoga – Rowan House Centre, Hethersett
Best from around 10-12 weeks until crawling

1. 10.45am-12pm Tuesday 8 January to 12 February  **FULL**

2. 10.45am-12pm Tuesday 26 February to 2 April


BabyFit Bootcamp – Thorpe High School Dance Studio, Pound Lane
For anyone who has completed the BabyFit Postnatal Recovery course or who is more than six months postnatal. No upper limit – these classes still work if your ‘baby’ is now 25!

1. 9.30-10.30am Sunday 6 January to 31 March  **FULL**

2. 9.30-10.30am Sunday 28 April to 14 July

£50 for 10-week pass (to be used over 12 weeks), including healthy eating plan and an introduction to running


BabyFit Baby Yoga costs £35. Other six-week courses, 10-session Bootcamp pass and workshops cost £50.
To book, go to BOOK NOW.  Any questions, please email