BabyFit courses and workshops are held at Oasis Sport & Leisure Club on Pound Lane, Thorpe St Andrew, Norwich (sat nav postcode NR7 0ND). This friendly health club provides free parking and a family-friendly restaurant, as well as a wide range of exercise classes and a creche.

Six-week courses cost £50 including equipment, handouts and refreshments. See below for dates.

TO BOOK: Email info@babyfit.me.uk or call Kate on 07798 690451.

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COURSE DATES

BabyFit Pregnancy Yoga & Pilates
Early pregnancy (14-28 weeks) – Thursdays 6.30-8pm
Late pregnancy (28 weeks+) – Thursdays 5-6.30pm

1.  Thursday 1 March to  19 April (no classes 5/12 April) – FULL

2. Thursday 26 April to 31 May

Childbirth Preparation Workshop
2-5pm Sunday 22 April at the Oasis

Cost: £30 per couple including all equipment, handouts and refreshments

BabyFit Postnatal Yoga & Pilates
Suitable from your 6-8 week check. Babies welcome (up to crawling)
BabyFit Progressive Postnatal Yoga and Pilates
Follows on from Postnatal Yoga and Pilates
1. Progressive – Weds 25 Jan to 14 March (no classes 8 Feb/7 Mar)

2. Postnatal – 11am-12.15pm Tues 6 March to 24 April (no classes 3/10 April)

3. Progressive – 9.45-10.45am Tues 6 March to 24 April (no classes 3/10 April)

4. Postnatal – 11am-12.15pm Weds 2 May to 6 June

BabyFit Baby Yoga
Suitable from 10-12 weeks until crawling
1. 11am-12.15pm Wed 29 Feb to  25 April (no classes 7 March or 4/11 April) – FULL

2. 11am-12.15pm Tues 8 May 12 June

BabyFit Active Baby Yoga
For sitting and crawling babies and toddlers up to 18 months
1. 2-3.15pm Tues 21 Feb to 27 March

2. 2-3.15pm Tuesday 17 April to 29 May

BabyFit Toddler Yoga
For toddlers from 18 months to 4 years

1. 10-11.15am Monday 20 Feb to 26 March - FULL

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TO BOOK: Email info@babyfit.me.uk or call Kate on 07798 690451.

Six-week courses cost £50 including equipment, handouts and refreshments.

BabyFit courses and workshops are held at Oasis Sport & Leisure Club on Pound Lane, Thorpe St Andrew, Norwich (sat nav postcode NR7 0ND). This friendly health club provides free parking and a family-friendly restaurant, as well as a wide range of exercise classes and a creche.