BabyFit Pregnancy Aqua Yoga is held at the Holiday Inn, Ipswich Road, Norwich.
BabyFit Pregnancy Yoga is held at Café Britannia, Norwich, and Rowan House Centre, Hethersett.
BabyFit Postnatal Core Recovery is held at Thorpe End village hall, Plumstead Road.
BabyFit Baby Yoga is held at Rowan House Centre, Hethersett.
BabyFit Bootcamp is held at Thorpe High School sports hall, Pound Lane.

Baby Yoga costs £35 for a six-week course.
Pregnancy Aqua & Yoga and Postnatal Core Recovery cost £50 for a six-week course.
Bootcamp costs £50 for 10 sessions, taken over a 12-week period.
Costs include all equipment and handouts where appropriate.

See below for dates and here for directions.
To book, go to BOOK NOW.


BabyFit Pregnancy Aqua – Holiday Inn, Ipswich Road, Norwich
Suitable from 14 weeks. Mitts and floats provided.

1. 7.15-8pm Monday 9 April to 21 May (no class on 7 May)  **FULL**

2. 7.15-8pm Monday 4 June to 9 July


BabyFit Late Pregnancy Yoga – Café Britannia, Britannia Road, Norwich 
Best from around 28 weeks. All equipment provided.

1. 5.30-6.45pm Thursday 12 April to 17 May **FULL**

2. 5.30-6.45pm Thursday 24 May to 28 June


BabyFit Early Pregnancy Yoga – Café Britannia, Britannia Road, Norwich
Suitable from 14 weeks. All equipment provided.

1. 7-8.15pm Thursday 12 April to 17 May. **FULL**

2. 7-8.15pm Thursday 24 May to 28 June


BabyFit Pregnancy Yoga – Rowan House Centre, Hethersett
Suitable from 14 weeks. All equipment provided.

1. 6-7.15pm Wednesday 11 April to 16 May

2. 6-7.15pm Wednesday 23 May to 27 June


Childbirth Preparation Workshop
Next date and venue tbc – email to register your interest
Cost: £50 per couple including all equipment, handouts and refreshments


BabyFit Postnatal Core Recovery – Thorpe End Village Hall, Plumstead Road
Can be suitable from birth. Babies welcome (up to crawling)

1. 10-11.15am Monday 9 April to 21 May (no class on 7 May)

2. 10-11.15am Wednesday 18 April to 23 May

3. 10-11.15am Monday 4 June to 9 July

4. 10-11.15am Wednesday 6 June to 11 July


BabyFit Baby Yoga – Rowan House Centre, Hethersett
Best from around 10-12 weeks until crawling

1. 10.45am-12pm Tuesday 17 April to 22 May

2. 10.45am-12pm Tuesday 5 June to 10 July


BabyFit Bootcamp – Thorpe High School Dance Studio, Pound Lane
For anyone who has completed the BabyFit Postnatal Recovery course or who is more than six months postnatal. No upper limit – these classes still work if your ‘baby’ is now 25!

1. 9.30-10.30am Sunday 8 April to 1 July (no class on 29 April)

£50 for 10-week pass (to be used over 12 weeks), including healthy eating plan and an introduction to running


BabyFit Baby Yoga costs £35. Other six-week courses, 10-session Bootcamp pass and workshops cost £50.
To book, go to BOOK NOW.  Any questions, please email