Late Pregnancy Yoga

Ease into your final trimester with Late Pregnancy Yoga. Now is the time to take care of yourself and your baby and prepare your body and mind for birth. Improve your posture and learn how to use your breathing to relax.

From 28 weeks (at the start of the course). A six-week course costs £50. No experience necessary.

Benefits – relaxation, breathing techniques, ‘me-time’, gentle stretching, pelvic floor control, manage pregnancy niggles like back pain and indigestion, boost energy levels, bond with baby, meet other expectant mums.

What mums say about BabyFit Late Pregnancy Yoga

Course dates and booking