About Me

I loved Debbie’s classes after having my second baby, I was struggling emotionally with sleep deprivation and losing my mum. The classes were really holistic and encompassing of all elements of post natal wellbeing, not just fitness. I still make the easy tomato soup sometimes that was part of some weekly nutrition tips!

I have known Debbie for years through the fitness industry and when I fell pregnant with my first she was the person I contacted about doing her yoga and aqua classes and I'm so glad I did, she's absolutely brilliant and so knowledgeable, I learnt so much from her, I'm forever grateful to Debbie for her support & knowledge and very professional, i also met a wonderful group of pregnant mamas through both classes and im still good friends with a few of them today (met them 2020 before lockdown) Highly recommend Debbie, the best pregancy yoga and aqua classes in Norwich!!

I did pregnancy aquafit with Debbie the whole way throughout my pregnancy and not only did I stay fit and enjoy the classes enormously I also learnt alot about my body, pregnancy and birth!

Excellent classes - really understood my needs as a new mother, the exercise felt challenging whilst still looking after my post birth body, and it felt like a safe and comfortable environment. Also really fun and enjoyed meeting other mums. Thank you.

I don't know if I can even start to explain how valuable this course has been to me as a mum to be (although there are several second time mums that attended too) but I'll try... I chose to attend the early and late pregnancy yoga course and repeat both courses, each course is six weeks, so I attended for 24 weeks. In this time I learnt some of the most important information in my pregnancy journey. The start of each session provided the opportunity to talk about how our week had been, Debbie always had a knowledgeable and reassuring word for each of us as we spoke about both good and bad days of our week, giving us honest tips and information to support us through that particular point of our pregnancy. Debbie has So much education behind her so her support and suggestions always made me feel relaxed and educated. The sessions helped me keep moving though my pregnancy right up until the last moment! It helped keep me mobile and also provided the opportunity to not only relax but increase my confidence and self belief that I can birth my baby with all the information at hand, reminding me that I have son much choice. I also made friends there too. The positions and exercises are created to help you to move in the early stages of birthing and also beyond into fourth trimester, they are not always easy but that felt good! I loved knowing that I was doing something amazing for my baby and I. I honestly feel that Debbie and these sessions helped instill calmness and confidence throughout my pregnancy. I would highly recommend attending these classes! Thanks Debbie for all of your support and guidance!

Debbie is a simply fantastic instructor. I attended her courses after having both my children which led me back to full fitness. Her knowledge and experience is encouraging and inspiring helping to recover after birth in the most positive way. Highly recommended!