Hi! My name is Debbie and I am BabyFit.
I fell in love with exercise, fitness and movement in my teens, but my passion was truly ignited when I qualified as a fitness instructor back in 2005.
My journey into specialising in pregnancy and post birth initially started after my eldest daughter was born. Having experienced multiple miscarriages and loss beforehand, I spent her pregnancy doing nothing, and my goodness did I feel it! From excess weight gain, poor mental wellbeing, to the length of time it took me to recover.
I was determined to do it differently next time and so when pregnant with my youngest daughter, I gained my first pre/postnatal qualification. I went on to exercise all the way through her pregnancy and it was a much happier and wholesome experience. However what I did find out on this journey was that the women’s health symptoms I had been dealing with were not normal ‘because I’d had a baby’. This took me on a much deeper dive into the physical, physiological and psychological changes that happen on the journey from pregnancy to parenthood.
I believe in the power of nurture and support through every stage of motherhood. From the first positive pregnancy test and exciting flutters of pregnancy, all the way into and through the profound journey of motherhood. My mission is to stand by you, offering guided sessions that have been specifically designed to support you on this personal and individual physical transformation. BabyFit offers more than just weekly classes; it’s a community where every new and expecting mother can find her strength, balance, and peace of mind.


What I Do
BabyFit offers something unique and special, encapsulating all areas of movement to ensure your body is the best it can be throughout this personally unique and special journey of pregnancy to parenthood. My aim is to provide a sanctuary where you are able to connect with your body and baby on a deeper level, enabling you to walk tall and confidently as you make choices and decisions to do it your way.
Whether you’re looking for the strength to meet the demands of motherhood, the calm in the beautiful storm of raising a baby or a moment to connect with other mothers, BabyFit is here to welcome you with open arms.
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The best baby bump class in Norwich. The slow relaxing yet beneficial movements we were told to do were essential to birthing my baby. Very knowledgeable and calming instructor, Debbie is super personable and easy to talk to. The class helped me massively and I took the steps and info I learned in class right from birth and way beyond! Highly recommend.
Minera Easton
January 28, 2025I am so glad i came across Debbies pregnancy aquafit and yoga classes. They have been without a doubt the best thing i have done for my pregnancy. I literally want to stay pregnant so i can carry on with the aquafit classes! I feel sad that next week will be my last one, i will really miss it as I love it so much. It helped my mental health no end, not to mention my physical health. It was very uplifting and i look forward to it each week. Debbie is an amazing person and so passionate about what she does. Highly recommend to any pregnant woman.
Emily C
April 28, 2024I attended Babyfit pre and postnatally. Debbie is hugely knowledgeable on all things pregnancy, postnatal and beyond in relation to women's health so you're I great hands. It's a great chance to get prepared for birth, chat to people in similar situations and look after your body and mind. Debbie really helps to boosts confidence and get you back! Not only that, I made some amazing friends.
Joanne Pendergast
January 28, 2025 -
Debbie's classes have been amazing. I have attended Bump Yoga, Buoyancy Bumpfit and now Baby Yoga. Her classes have given me knowledge and research options to assist with my pregnancy/birth and forth trimester and gave me the confidence to continue exercising throughout my pregnancy and ongoing. My little girl also enjoys the baby yoga 🙂
Katie Mann
February 28, 2025I attended Debbie’s bump yoga+ classes from 14 weeks up until baby arrived and I’m so glad I did. Debbie is the kindest soul and her knowledge is exceptional. She isn’t afraid to have an opinion but also doesn’t force that opinion onto you. I had to navigate some difficult situations during my pregnancy and Debbie was a shoulder to lean on but also gave me the confidence I needed to deal with those situations and advocate for myself/baby. The classes gave me a much needed opportunity to switch off once a week and move my body in a gentle way and I really miss them now baby is here!
Abi Moralee
February 28, 2025I cannot say enough positive things about Debbie's classes! I have done all of her different pregnancy/baby classes over my 3 pregnancies and the knowledge, support and confidence I have had from her has made such a huge difference to my parenting journey, especially during pregnancy and birth. The phrase 'above and beyond' could have invented for Debbie. Her knowledge is incredible and she is both willing and able to give advice on just about anything you can think of to do with birth, parenting or fitness, and is always happy to answer extra questions, reply to messages or just be a listening ear. Her classes aren't just a yoga or exercise class. They are basically exercise, birth prep and a support group all rolled into one, especially her yoga classes. I have nothing bad to say about Babyfit, it is incredible and I wish every expectant mother was able to benefit from it!
Susie Heritage
January 28, 2025 -
Great pregnancy yoga, classes so relaxing and informative. Very knowledgeable teacher so always felt safe and in the very best hands. thank you Debbie
Molly Dawson-Tuck
January 28, 2025I wish I had discovered Babyfit sooner, with my first child. The experience I had at Babyfit with my second, prenatal and postnatal experience was amazing. Debs is so knowledgeable and passionate about what she does. I learnt so much and have carried what I learnt into my day to day life as my child has grown. When I felt so low and overweight Deb told me to go buy a pair of trainers and start walking. A few years later I'm about to run my first half marathon with my little ones cheering me on. Thanks Deb
Henri Harben
January 28, 2025Debbie is a simply fantastic instructor. I attended her courses after having both my children which led me back to full fitness. Her knowledge and experience is encouraging and inspiring helping to recover after birth in the most positive way. Highly recommended!
Leigh-anne Hudson
January 28, 2025
Join Our Community
Your journey into motherhood is a story worth telling and sharing. At BabyFit, every stretch, every breath, and every moment of stillness contributes to the beautiful narrative of your motherhood journey. I invite you to join us, to find your strength, peace, and a community of mothers who understand, support, and uplift each other.