Babyfit is your perfect guide on the journey through pregnancy, birth and beyond.
Offering support for all aspects of motherhood
from health and fitness to nutrition and birth preparation.
Pregnancy Yoga.. nurture your body and prepare for an amazing birth
Pregnancy Aquafit..exercise safely and effectively in the support of water
Postnatal Core Recovery... repair and heal your body after birth
Active Baby Yoga... promotes healthy development using touch and movement.
Babyfit Bootcamp... a fun, effective and functional exercise class for mums
Spinning Babies®... techniques to help muscles in your pelvis support an easier birth
