Personal Training Sessions

At BabyFit, I’m passionate about supporting you through every step of your motherhood journey. Personal training sessions are more than just exercise; they’re a connection to ensure every health and wellbeing box is ticked. These sessions offer one-to-one guidance specifically for the phase of pregnancy and motherhood you are experiencing, whether that be feeling strong and comfortable during pregnancy to rebuilding post birth.

Your Goals, Our Guidance

Whether you’re preparing for your child’s birth, looking to regain your strength postpartum, or simply wishing to maintain your fitness during this transformative time, I am here to guide you. With a blend of strength training, cardio, and flexibility exercises tailored just for you, our personal training sessions promise to meet you where you are on your fitness journey.

Beyond Fitness

Our training goes beyond physical workouts. It’s about creating a space to feel comfortable and confident as you focus on yourself, breaking down barriers and meeting your body where it is currently at. These sessions are your time to rejuvenate, connect with your body, and feel the best you can.

  • I attended Debbie’s bump yoga+ classes from 14 weeks up until baby arrived and I’m so glad I did. Debbie is the kindest soul and her knowledge is exceptional. She isn’t afraid to have an opinion but also doesn’t force that opinion onto you. I had to navigate some difficult situations during my pregnancy and Debbie was a shoulder to lean on but also gave me the confidence I needed to deal with those situations and advocate for myself/baby. The classes gave me a much needed opportunity to switch off once a week and move my body in a gentle way and I really miss them now baby is here!

    Abi Moralee Avatar Abi Moralee
    February 28, 2025

    I can not recommend Debbie and Babyfit enough. I attended pregnancy yoga from 3 months, learnt so much, enjoyed every second and made friends for life. I recommend Babyfit to everyone I know who becomes pregnant.

    Rose Wood Avatar Rose Wood
    January 28, 2025

    The best baby bump class in Norwich. The slow relaxing yet beneficial movements we were told to do were essential to birthing my baby. Very knowledgeable and calming instructor, Debbie is super personable and easy to talk to. The class helped me massively and I took the steps and info I learned in class right from birth and way beyond! Highly recommend.

    Minera Easton Avatar Minera Easton
    January 28, 2025
  • I have known Debbie for years through the fitness industry and when I fell pregnant with my first she was the person I contacted about doing her yoga and aqua classes and I'm so glad I did, she's absolutely brilliant and so knowledgeable, I learnt so much from her, I'm forever grateful to Debbie for her support & knowledge and very professional, i also met a wonderful group of pregnant mamas through both classes and im still good friends with a few of them today (met them 2020 before lockdown) Highly recommend Debbie, the best pregancy yoga and aqua classes in Norwich!!

    Fiona Brooks Avatar Fiona Brooks
    January 28, 2025

    Excellent classes - really understood my needs as a new mother, the exercise felt challenging whilst still looking after my post birth body, and it felt like a safe and comfortable environment. Also really fun and enjoyed meeting other mums. Thank you.

    Julia Bellwood-Monument Avatar Julia Bellwood-Monument
    January 28, 2025

    I cannot say enough positive things about Debbie's classes! I have done all of her different pregnancy/baby classes over my 3 pregnancies and the knowledge, support and confidence I have had from her has made such a huge difference to my parenting journey, especially during pregnancy and birth. The phrase 'above and beyond' could have invented for Debbie. Her knowledge is incredible and she is both willing and able to give advice on just about anything you can think of to do with birth, parenting or fitness, and is always happy to answer extra questions, reply to messages or just be a listening ear. Her classes aren't just a yoga or exercise class. They are basically exercise, birth prep and a support group all rolled into one, especially her yoga classes. I have nothing bad to say about Babyfit, it is incredible and I wish every expectant mother was able to benefit from it!

    Susie Heritage Avatar Susie Heritage
    January 28, 2025
  • Debbie is an absolute wealth of knowledge, her pre and post natal support is amazing making you feel well informed and empowered for birth and your post natal period. We’re lucky to have such a gem in our local community 💕

    Amy Wilson Avatar Amy Wilson
    February 28, 2025

    Debbie's classes have been amazing. I have attended Bump Yoga, Buoyancy Bumpfit and now Baby Yoga. Her classes have given me knowledge and research options to assist with my pregnancy/birth and forth trimester and gave me the confidence to continue exercising throughout my pregnancy and ongoing. My little girl also enjoys the baby yoga 🙂

    Katie Mann Avatar Katie Mann
    February 28, 2025

    Debbie is a simply fantastic instructor. I attended her courses after having both my children which led me back to full fitness. Her knowledge and experience is encouraging and inspiring helping to recover after birth in the most positive way. Highly recommended!

    Leigh-anne Hudson Avatar Leigh-anne Hudson
    January 28, 2025

Why Choose BabyFit?

Choosing BabyFit for your training sessions means entrusting your journey to an experienced professional. I understand the nuances of motherhood fitness and are dedicated to providing you with a supportive, comfortable environment to achieve your wellness goals. Let me be your partner in nurturing your body and spirit through personalised attention and expert care.

To book personal 1:1 sessions, please contact me to discuss requirements and availability.

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