Personal Training Sessions

At BabyFit, I’m passionate about supporting you through every step of your motherhood journey. Personal training sessions are more than just exercise; they’re a connection to ensure every health and wellbeing box is ticked. These sessions offer one-to-one guidance specifically for the phase of pregnancy and motherhood you are experiencing, whether that be feeling strong and comfortable during pregnancy to rebuilding post birth.

Your Goals, Our Guidance

Whether you’re preparing for your child’s birth, looking to regain your strength postpartum, or simply wishing to maintain your fitness during this transformative time, I am here to guide you. With a blend of strength training, cardio, and flexibility exercises tailored just for you, our personal training sessions promise to meet you where you are on your fitness journey.

Beyond Fitness

Our training goes beyond physical workouts. It’s about creating a space to feel comfortable and confident as you focus on yourself, breaking down barriers and meeting your body where it is currently at. These sessions are your time to rejuvenate, connect with your body, and feel the best you can.

  • Excellent classes - really understood my needs as a new mother, the exercise felt challenging whilst still looking after my post birth body, and it felt like a safe and comfortable environment. Also really fun and enjoyed meeting other mums. Thank you.

    Julia Bellwood-Monument Avatar Julia Bellwood-Monument
    January 28, 2025

    Coffee is brilliant

    Andrius Avatar Andrius
    April 28, 2018

    I attended Babyfit pre and postnatally. Debbie is hugely knowledgeable on all things pregnancy, postnatal and beyond in relation to women's health so you're I great hands. It's a great chance to get prepared for birth, chat to people in similar situations and look after your body and mind. Debbie really helps to boosts confidence and get you back! Not only that, I made some amazing friends.

    Joanne Pendergast Avatar Joanne Pendergast
    January 28, 2025

  • Debbie's classes have been amazing. I have attended Bump Yoga, Buoyancy Bumpfit and now Baby Yoga. Her classes have given me knowledge and research options to assist with my pregnancy/birth and forth trimester and gave me the confidence to continue exercising throughout my pregnancy and ongoing. My little girl also enjoys the baby yoga 🙂

    Katie Mann Avatar Katie Mann
    February 28, 2025

    I am so glad i came across Debbies pregnancy aquafit and yoga classes. They have been without a doubt the best thing i have done for my pregnancy. I literally want to stay pregnant so i can carry on with the aquafit classes! I feel sad that next week will be my last one, i will really miss it as I love it so much. It helped my mental health no end, not to mention my physical health. It was very uplifting and i look forward to it each week. Debbie is an amazing person and so passionate about what she does. Highly recommend to any pregnant woman.

    Emily C Avatar Emily C
    April 28, 2024

    I did pregnancy aquafit with Debbie the whole way throughout my pregnancy and not only did I stay fit and enjoy the classes enormously I also learnt alot about my body, pregnancy and birth!

    Jo Williams Avatar Jo Williams
    April 28, 2020

  • Debbie is an absolute wealth of knowledge, her pre and post natal support is amazing making you feel well informed and empowered for birth and your post natal period. We’re lucky to have such a gem in our local community 💕

    Amy Wilson Avatar Amy Wilson
    February 28, 2025

    Debbie is a simply fantastic instructor. I attended her courses after having both my children which led me back to full fitness. Her knowledge and experience is encouraging and inspiring helping to recover after birth in the most positive way. Highly recommended!

    Leigh-anne Hudson Avatar Leigh-anne Hudson
    January 28, 2025

    I wish I’d found Debbie in my first pregnancy. I attended Buoyancy BumpFit and Pregnancy Yoga in my second pregnancy and loved both of these and know they helped me to birth my second daughter physiologically and with minimal intervention both during pregnancy and labour. Debbie is an advocate for pregnant women and is so supportive of those wanting to maintain physical activity throughout. Her passion shines through and she clearly loves her job and cares for the women she works with. Not only did she encourage me to complete a 10km event, she joined me and supported me for every step! I’d 100% recommend her and her classes to anyone I know x

    Sarah Cole Avatar Sarah Cole
    February 28, 2025

Why Choose BabyFit?

Choosing BabyFit for your training sessions means entrusting your journey to an experienced professional. I understand the nuances of motherhood fitness and are dedicated to providing you with a supportive, comfortable environment to achieve your wellness goals. Let me be your partner in nurturing your body and spirit through personalised attention and expert care.

To book personal 1:1 sessions, please contact me to discuss requirements and availability.

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