Personal Training Sessions

At BabyFit, I’m passionate about supporting you through every step of your motherhood journey. Personal training sessions are more than just exercise; they’re a connection to ensure every health and wellbeing box is ticked. These sessions offer one-to-one guidance specifically for the phase of pregnancy and motherhood you are experiencing, whether that be feeling strong and comfortable during pregnancy to rebuilding post birth.

Your Goals, Our Guidance

Whether you’re preparing for your child’s birth, looking to regain your strength postpartum, or simply wishing to maintain your fitness during this transformative time, I am here to guide you. With a blend of strength training, cardio, and flexibility exercises tailored just for you, our personal training sessions promise to meet you where you are on your fitness journey.

Beyond Fitness

Our training goes beyond physical workouts. It’s about creating a space to feel comfortable and confident as you focus on yourself, breaking down barriers and meeting your body where it is currently at. These sessions are your time to rejuvenate, connect with your body, and feel the best you can.

  • Debbie's classes are incredible, and I really believe they made a huge difference to my birthing experience and ability to be active right up until labour! Debbie equips you with knowledge for pregnancy and postpartum, helps works on common areas of trouble during both (and remembers any individuals with problems in certain areas, and modifies the moves if needed for them), and brings such fun and warmth to the classes. I really miss them already, and am hoping to join her baby yoga classes one day soon. I would wholeheartedly recommend them to anyone pregnant or postpartum!

    Hannah Beattie Avatar Hannah Beattie
    January 28, 2025

    Debbie is so knowledgeable, I love how informative and supportive her classes are. I attended two different classes with Debbie, both immediately after having my son (with other mums and babies) and then afterwards when I attended bootcamp to get fitter myself. Highly recommended.

    Maria Fox Avatar Maria Fox
    January 28, 2025

    I am so glad i came across Debbies pregnancy aquafit and yoga classes. They have been without a doubt the best thing i have done for my pregnancy. I literally want to stay pregnant so i can carry on with the aquafit classes! I feel sad that next week will be my last one, i will really miss it as I love it so much. It helped my mental health no end, not to mention my physical health. It was very uplifting and i look forward to it each week. Debbie is an amazing person and so passionate about what she does. Highly recommend to any pregnant woman.

    Emily C Avatar Emily C
    April 28, 2024
  • Excellent classes - really understood my needs as a new mother, the exercise felt challenging whilst still looking after my post birth body, and it felt like a safe and comfortable environment. Also really fun and enjoyed meeting other mums. Thank you.

    Julia Bellwood-Monument Avatar Julia Bellwood-Monument
    January 28, 2025

    I attended Babyfit pre and postnatally. Debbie is hugely knowledgeable on all things pregnancy, postnatal and beyond in relation to women's health so you're I great hands. It's a great chance to get prepared for birth, chat to people in similar situations and look after your body and mind. Debbie really helps to boosts confidence and get you back! Not only that, I made some amazing friends.

    Joanne Pendergast Avatar Joanne Pendergast
    January 28, 2025

    I have done Debbie’s pregnancy yoga, baby yoga, birth preparation workshop and pregnancy buoyancy bumpfit. Debbie is an extremely knowledgable personal trainer with a specific interest in pregnancy, postnatal and women’s health. She has so much knowledge and I recommend her classes to anyone who is pregnant - you will not regret it. Her classes kept me fit and mobile during my pregnancies and her knowledge is ultimately why I had a home birth, which was such a positive experience compared to my first hospital birth. I would not have had the courage to do this without her support and knowledge. If you’re thinking of trying a class - don’t think twice just do it, you won’t regret it!

    Jaye Mills Avatar Jaye Mills
    January 28, 2025
  • Debbie is an absolute wealth of knowledge, her pre and post natal support is amazing making you feel well informed and empowered for birth and your post natal period. We’re lucky to have such a gem in our local community 💕

    Amy Wilson Avatar Amy Wilson
    February 28, 2025

    I wish I had discovered Babyfit sooner, with my first child. The experience I had at Babyfit with my second, prenatal and postnatal experience was amazing. Debs is so knowledgeable and passionate about what she does. I learnt so much and have carried what I learnt into my day to day life as my child has grown. When I felt so low and overweight Deb told me to go buy a pair of trainers and start walking. A few years later I'm about to run my first half marathon with my little ones cheering me on. Thanks Deb

    Henri Harben Avatar Henri Harben
    January 28, 2025

    The best baby bump class in Norwich. The slow relaxing yet beneficial movements we were told to do were essential to birthing my baby. Very knowledgeable and calming instructor, Debbie is super personable and easy to talk to. The class helped me massively and I took the steps and info I learned in class right from birth and way beyond! Highly recommend.

    Minera Easton Avatar Minera Easton
    January 28, 2025

Why Choose BabyFit?

Choosing BabyFit for your training sessions means entrusting your journey to an experienced professional. I understand the nuances of motherhood fitness and are dedicated to providing you with a supportive, comfortable environment to achieve your wellness goals. Let me be your partner in nurturing your body and spirit through personalised attention and expert care.

To book personal 1:1 sessions, please contact me to discuss requirements and availability.

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