At BabyFit, I’m passionate about supporting you through every step of your motherhood journey. Personal training sessions are more than just exercise; they’re a connection to ensure every health and wellbeing box is ticked. These sessions offer one-to-one guidance specifically for the phase of pregnancy and motherhood you are experiencing, whether that be feeling strong and comfortable during pregnancy to rebuilding post birth.
Your Goals, Our Guidance
Whether you’re preparing for your child’s birth, looking to regain your strength postpartum, or simply wishing to maintain your fitness during this transformative time, I am here to guide you. With a blend of strength training, cardio, and flexibility exercises tailored just for you, our personal training sessions promise to meet you where you are on your fitness journey.
Beyond Fitness
Our training goes beyond physical workouts. It’s about creating a space to feel comfortable and confident as you focus on yourself, breaking down barriers and meeting your body where it is currently at. These sessions are your time to rejuvenate, connect with your body, and feel the best you can.
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I loved Debbie’s classes after having my second baby, I was struggling emotionally with sleep deprivation and losing my mum. The classes were really holistic and encompassing of all elements of post natal wellbeing, not just fitness. I still make the easy tomato soup sometimes that was part of some weekly nutrition tips!
Sophie Day
January 28, 2025Debbie is a simply fantastic instructor. I attended her courses after having both my children which led me back to full fitness. Her knowledge and experience is encouraging and inspiring helping to recover after birth in the most positive way. Highly recommended!
Leigh-anne Hudson
January 28, 2025I can not recommend Debbie and Babyfit enough. I attended pregnancy yoga from 3 months, learnt so much, enjoyed every second and made friends for life. I recommend Babyfit to everyone I know who becomes pregnant.
Rose Wood
January 28, 2025 -
I attended Debbie's pregnancy yoga classes and it helped me enormously - my crippling sciatica was fixed through her exercise routine, and I strongly believe her advice about movement to prepare and during birth helped me to birth quicker and be more confident in the delivery room. Strongly recommend even if you've never been to yoga before.
Angela McMullan
January 28, 2025Amazing lady, can't recommend enough. I went to courses both pre and post pregnancy and she was super knowledgeable, open and helpful. Happy to tailor her advice to your level of fitness/desired fitness too.
Katherine Brumpton
January 28, 2025I attended Debbie’s bump yoga+ classes from 14 weeks up until baby arrived and I’m so glad I did. Debbie is the kindest soul and her knowledge is exceptional. She isn’t afraid to have an opinion but also doesn’t force that opinion onto you. I had to navigate some difficult situations during my pregnancy and Debbie was a shoulder to lean on but also gave me the confidence I needed to deal with those situations and advocate for myself/baby. The classes gave me a much needed opportunity to switch off once a week and move my body in a gentle way and I really miss them now baby is here!
Abi Moralee
February 28, 2025 -
Coffee is brilliant
Andrius
April 28, 2018Great pregnancy yoga, classes so relaxing and informative. Very knowledgeable teacher so always felt safe and in the very best hands. thank you Debbie
Molly Dawson-Tuck
January 28, 2025I have done Debbie’s pregnancy yoga, baby yoga, birth preparation workshop and pregnancy buoyancy bumpfit. Debbie is an extremely knowledgable personal trainer with a specific interest in pregnancy, postnatal and women’s health. She has so much knowledge and I recommend her classes to anyone who is pregnant - you will not regret it. Her classes kept me fit and mobile during my pregnancies and her knowledge is ultimately why I had a home birth, which was such a positive experience compared to my first hospital birth. I would not have had the courage to do this without her support and knowledge. If you’re thinking of trying a class - don’t think twice just do it, you won’t regret it!
Jaye Mills
January 28, 2025
Why Choose BabyFit?
Choosing BabyFit for your training sessions means entrusting your journey to an experienced professional. I understand the nuances of motherhood fitness and are dedicated to providing you with a supportive, comfortable environment to achieve your wellness goals. Let me be your partner in nurturing your body and spirit through personalised attention and expert care.
To book personal 1:1 sessions, please contact me to discuss requirements and availability.