Bump Yoga+

£18.00

BabyFit Bump Yoga+ (Second trimester) – Online via Zoom  
Suitable from 14 weeks. All equipment provided. All equipment provided.

***ONLINE COURSE*** Thursday 22 October – 5 November  6.30-7.15pm

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Bump Yoga+

A three week ONLINE course combining pregnancy education with adapted yoga, Pilates and functional, safe movement to support your body during this time of change. This course balances movement that aims to help strengthen, release, lengthen and destress tightness, all of which can help eliminate or reduce the often common aches and discomforts experienced as you journey through your second trimester.

Suitable rom 14-28 weeks

Additional information

Available Dates

6.30-7.15pm Thursday 22 October – 5 November