Yoga, Aqua & Fitness for Mums and Babies
Want to be healthy and happy during pregnancy, birth and beyond?
BabyFit is your perfect guide on this important journey, offering support for all aspects of motherhood from health and fitness to nutrition and birth preparation. Join the family of BabyFit mums. Sign up today!
Build strength and stamina without straining your body, keeping you fit and healthy ready to give birth.
Specially adapted for your second trimester to build energy and strengthen your changing body.
Prepare body and mind for birth – stretch out aches and pains and learn how to use your breath to relax.
A really practical and helpful insight into what you and your partner can do for you during labour.
Reclaim your body – stretch away aches and pains, restore your core and learn how to relax.
Fun action songs and gentle mobility with baby. Can help with colic, wind and sleep issues.
Gives your growing baby a new challenge and you a real chance to exercise alongside them.
Ready for a challenge? Kickstart your fitness and really see a difference in your body shape.