For anyone who has completed the BabyFit Postnatal Recovery course or who is more than six months postnatal. No upper limit – these classes still work if your ‘baby’ is now 25! BabyFit Bootcamp sessions are specially designed for all women who have had a baby. Every exercise works the postnatal body safely and effectively.
To make this work, you need to commit so we’ll be asking you to sign up to a 10-session pass for £50. (Believe me, you are more likely to get out of bed if you’ve already paid). The cost includes a healthy eating plan and a gentle introduction to running.